Most people come to psychotherapy wanting to change some aspect of their lives, and feeling unable to create the change despite previous efforts. Change, no matter how needed or desired, is often a difficult and complex process. Without the ability to change, a person’s sense of freedom can become inhibited – and life can generate high levels of anxiety, frustration, and regret. In a collaborative and creative exchange we will notice, put in perspective, and zoom in and out on what brings you in. 

Psychotherapy is a relational process between people, each of whom brings unique knowledge to the conversation.  Together we will identify your goals. Our time together will be an interactive process focused on insight,  self- awareness, problem solving, guidance.  We will work to find the best path for you. I will make recommendations based on my experience and training.

The length of time we spend together can always be talked about.  You may begin to feel relief from certain symptoms faster than you expected.  It is the exploration of interconnecting aspects of your life that may increase the time we spend together.  It is the relationship between the psychotherapist and the client, which contributes most to a positive outcome.  It is of the utmost importance that you feel safe, supported, and understood.

Marriage and Family Therapists are licensed mental health professionals who work with individuals, couples whether or not married, families of all types, and groups to treat mental, emotional, and relational distresses of all kinds.

I ask that you contact me by phone or email at least 48 hours in advance if you need to reschedule or cancel a session. I do charge the full session fee for meetings that are not canceled with 48 hours notice

My rates reflect current market trends as well as my level of training and expertise. Payment is required at the time of each session

• Individual therapy - $225 for fifty minutes
• Couples therapy - $250 for fifty minutes 
• Family therapy - $275 for fifty minutes 

No Surprises Act of 2022
As of January 1, 2022 , you have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. The “Good Faith Estimate” explains how much your medical and mental health care will cost. 

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.